Sound bath

Service Description

Come and bliss out with some gentle breathwork and sound, using world instruments and profound relaxation Mary is a trauma informed breath facilitator and has a passion for breath and relaxation, you will be guided into a meditation and breath work to quiet your buzzing mind and bring you to a state of bliss as we drop into some beautiful inner child work. You can expect to learn some powerful tips and tricks in harnessing your breath and nervous system during the stressful moments in life. Whats included: - Breath work - Sound bath - Connection - Snacks and tea What to bring: - Comfy clothing - Water bottle I look forward to exploring the body, brain and breath with you, and being in stillness. Cancellation / Refunds: There will be no refunds or credits or date changes given for this workshop. A full refund will be provided in event of cancellation by Mary . Name changes are available for your ticket(s). Contact Mary for name changes.